I can help you live life to the full

Ian Gray, HypnotherapistCognitive Hypnotherapy and Hypnosis can help you make the changes you want in your life to live at your full potential. If you feel that something inside is holding you back from being the best you can be. If you want let go of something, such as a behavior. Perhaps you have a feeling or belief that is holding you back. I specialize in helping people with weight loss and control, compulsive eating and bad eating habits. Helping people with addictions, anxiety, phobias, or a fear of flying. Perhaps you would like to regain your confidence and self-esteem and discover yourself and your real potential. I can help you get out of your own way. I can help you change your life via hypnotherapy in Windsor Berkshire at the Team Health Windsor Clinic. Based within the Windsor Leisure Centre.

Why Cognitive Hypnotherapy ?

Cognitive Hypnotherapy is significantly different in its approach and scope compared to more traditional forms of Hypnotherapy. It is not issue specific but client specific so everything is tailored towards you. It utilizes many different disciplines in its approach so it provides natural & personalized lasting change and is able to achieve this within a very short period of time.

I specialize in the following areas:

Hypnotherapy in Windsor Berkshire

My clinic in Team Health Windsor based at the Windsor Leisure Centre has excellent parking and is convenient for public transport.

Team Health Windsor Clinic is conveniently located for Hypnotherapy in Berkshire and covers areas which include Eton, Datchet, Old Windsor, Ascot, Egham, Maidenhead, Sunningdale, etc.

Contact me now  to arrange for a free 15 minute consultation to explore how I can help you on 07780860369.

Alternatively;

Contact me via email for Hypnotherapy in Berkshire for weight loss and control, anxiety etc at the Team Health Windsor Clinic.

The latest from my blog:

What is the difference between anxiety and panic attacks ?

This is an interesting read. It proposes the question ‘what is the difference between anxiety and panic attacks ?’ Well, to summarize it states that panic attacks happen when your body’s nervous system feels like it is under attack or in danger. On the other hand anxiety can feel that it is there all the time;… Continue reading